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WORK WITH JOHN

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1-ON-1 COACHING

Cocreating a powerful and productive coaching relationship with individual clients is what attracted John to coaching in the first place.  There is no way to share in the transformation process with a client and not also come out a better person.  

John especially loves to take on clients dealing with difficult transitions and change since he is no stranger to that himself. We all have our share of challenges and difficulties, and we do not have to do it lone.

GROUP COACHING & FACILITATION

John founded You Are Who You Create to build and support a community of fellow self-development and personal growth enthusiasts. Wanting to take this further than simply a self-help group, John facilitates discussion groups and offers both affordable group coaching sessions and workshops.

For corporate accounts group, coaching can also be used for team and morale building as well as deal with transitions such as mergers and cutbacks.

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YouAreWhoYouCreate.com
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HudsonValleyForestTherapy.com

FOREST THERAPY

As an advocate for self-care, and avid meditator and lover of nature, John has incorporated his coaching skills and quirky humor to develop unique and engaging forest therapy experiences through his Hudson Valley Forest Therapy venture in both NYC and Hudson Valley area.

Group and private sessions are available, and corporate accounts are welcome. While sessions do not formally include coaching, it should come to no surprise that sometimes those skills can prove useful during these sessions!

WORKSHOPS & PRESENTATIONS

John offers a number of self-development themed workshops and presentations both publically (via You Are Who You Create) and privately.  Topics include Mastery, Happiness, Dealing with Fear and Anxiety, Mindfulness and Presence, Managing Habits, Shadow Work, and the Power of Breath, to name a few.

Using his coaching skills, John is able to facilitate the group and assist participants to integrate the material into their life.

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YouAreWhoYouCreate.com

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Every journey starts with the first step. Let’s talk about your needs and how coaching can help.

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Additional Services

MASTERY SUPPORT

Clients having trouble keeping to their practice or feeling stuck in progress may find a mastery-informed approach of coaching of use.

WEB DESIGN

John works with beginning coaches and other self-care and self-development professionals to develop their website and presence on the web.

MEDITATION AND MINDFULNESS

John works with and supports people who need help with mindfulness, being present, and/or meditation in this age of constant distraction using both coaching and mentoring.

RETREATS

John organizes retreats with self-development and self-care themes for the general public as well as networking and skill-oriented events for coaches and related professionals.